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Elite Mentality offers a range of sport psychology programs designed to enhance performance. Each program includes a comprehensive intake process, assessments, and personalized observations. Sessions are available both in-person and virtually via Zoom.

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Individual

Unlock Your Peak Performance

Transform your performance with personalized mental training sessions designed to help you reach your highest potential. In our focused 1:1 sessions, we target and overcome the barriers holding you back, using proven sport and performance psychology techniques. Elevate your mindset, unlock your peak capabilities, and achieve your goals like never before.

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Small Group

Strength In
Numbers

Boost your team’s performance with specialized group sport psychology training to sharpen awareness and execute mental skills into measurable gains on the field. Through targeted mental conditioning, practical drills, and game-like scenarios, this approach ensures that the psychological skills cultivated during training translate into real-world success. Continuous feedback and sport-specific exercises guided by expert coaching create a seamless transition from training to competition, fostering a unified, mentally resilient team capable of consistently performing at its peak.

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LARGE GROUP

Empowering Performance

Offers a selection of over 50 dynamic sports psychology topics designed to inspire and energize any team, organization, or conference. Each topic is carefully curated to resonate with your audience, providing valuable insights and actionable strategies to enhance mental resilience, focus, and overall performance. Whether you're aiming to boost team cohesion, develop leadership skills, or cultivate a winning mindset, our topics are tailored to meet your specific needs and goals, ensuring a transformative experience for all participants.

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